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Forks Over Knives (2011) ($4)

4.3 ·
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What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug.

Major medical operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are the country’s three leading causes of death, even though billions are spent each year to “battle” these very conditions. Millions suffer from a host of other degenerative diseases. Could it be there’s a single solution to all of these problems? A solution so comprehensive but so straightforward, that it’s mind-boggling that more of us haven’t taken it seriously?

“Forks Over Knives” examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn.

www.forksoverknives.com
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“Independent media is dangerous because it allows people to speak for themselves. And when you hear someone speaking from their own experience - whether it's a Palestinian child or an Israeli grandmother or an uncle in Afghanistan or a refugee in the Calais refugee camp - it changes you. It breaks the sound barrier. It challenges the stereotypes and the caricatures that fuel the hate groups. You may not agree with what you hear - I mean, how often do we even agree with our family members? - but you begin to understand where they're coming from. That understanding is the beginning of peace. I really do think that the media can be the greatest force for peace on Earth. Instead, all too often, it is wielded as a weapon of war. We have to take the media back.” - Amy Goodman, Place to B at COP21