Name: Break Anxiety and Addiction by Examining Your Patterns
Uploaded: 2017-07-09T08:26:18
Duration: 4 min
Description: Who are you? Good question. Harvard professor Michael Puett explores the idea of the "self", and how what you believe to be your true nature may actually just be patterns you've fallen into. Puett's latest book is "The Path: What Chinese Philosophers Can Teach Us About the Good Life."

Break Anxiety and Addiction by Examining Your Patterns

Who are you? Good question. Harvard professor Michael Puett explores the idea of the "self", and how what you believe to be your true nature may actually just be patterns you've fallen into. Puett's latest book is "The Path: What Chinese Philosophers Can Teach Us About the Good Life."

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