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The Hidden Cost of Doomscrolling

How to un-panic yourself from online hell. 

Huge thanks to Deleteme: https://joindeleteme.com/struthless  

Use the code Struthless to get 20% off Doomscrolling addiction scale: https://link.springer.com/content/pdf/10.1007/s11482-022-10110-7.pdf?pdf=button  

Quality list of internet addiction resources: https://www.reddit.com/r/nosurf/wiki/resources/  

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