Worry is a silent destroyer of lives. A demolishing internal wrecking ball that can leave even the best of us incapacitated. But it doesn’t have to produce such obvious devastating effects to cripple our potential and produce unhappiness. It can just simmer under the surface continuing, unknowingly in many cases, to have an effect on our JUDGEMENTS, our ACTIONS and our WILL. These three things require an anxiety-free mind for us to reach our potential and flourish as human beings. Worries can be produced due to our thoughts about the past, what we are thinking about at present or thoughts about the future. Remember amor fati (the love of fate) and remember to stay within the present doing what you can with what you have – right now.