Dr. Gabor Mate shares his personal journey of healing the trauma he experienced as an infant baby when his Jewish family was subject to Nazi occupation in Hungary. Trauma is not what happened to you. Trauma is the wound that you sustained. This is a good thing! Because if trauma was what happened to you, how can you heal? But emotional wounds can be healed at any time if one is willing to recognize their wounds and begin to give them the loving attention they require to heal.
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