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One of the most important things you can do to live a meaningful and rewarding life filled with vitality is to reclaim your emotions. When you reclaim your emotions you rescue yourself from the numb and deadening state of “fine” and from the dependence on alcohol, drugs...
As the COVID-19 pandemic first exploded across our globalised world, I found myself unsure of priorities in this time of pivotal change, even though I had been tracking information about Wuhan since January. Not because I didn’t know that a global pandemic of this scale was...
In the midst of fear and isolation, we are learning that profound, positive change is possible.
We wanted to put all our Coronavirus coverage in one place, as a resource to share with friends and loved ones. The quality of our response is only as strong as the quality of our knowledge.   [ffa-repeater][horizontal]23903...
“Coronavirus should be a warning that our current system is not fit for purpose”
“Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may...
Before the Covid-19 crisis, torture survivor Yashilda stuggled to live in London on £5 a day. Now, it’s impossible.
The human tragedy of the coronavirus is immense. Thousands have died, hundreds of thousands have been infected globally, and millions more have been affected. Whilst infectious disease has always been a part of the human experience, the expansion of industrial civilization...
This past weekend, a bright Georgetown undergraduate asked me how I squared my passion for localization with the theory of comparative advantage. For economics newbies, he was referring to David Ricardo’s argument that every community should find one product to specialize in...
NOTES FROM QUARANTINE
“Covid-19 is like a rehab intervention that breaks the addictive hold of normality. To interrupt a habit is to make it visible; it is to turn it from a compulsion to a choice. When the crisis subsides, we might have occasion to ask whether we want to return to normal, or...
Newsbroke is back! This time from Francesca’s “Helter Shelter”, a.k.a her living room. We’re looking at how solutions to COVID-19 sound like they’re right out of a Bernie Sanders stump speech. So, is the Coronavirus pandemic proving that Bernie’s been right the whole time?
As the coronavirus pandemic spreads, millionaires and billionaires, who have been key to oppressing the working class, are trying to position themselves as everyday Americans. We need to understand them for what they are: beneficiaries and key supporters of the capitalist...
An NYC physician on the war against the coronavirus and the ongoing war against for-profit health care, Trump and capitalism itself. The coronavirus pandemic is magnifying capitalism’s complete inability to foster overall health and well being. We don’t just need a new...
Since Super Tuesday, one after the other, the arms of the corporate media and Democratic establishment have been calling for Bernie Sanders to drop out. While it is true that his path to victory has greatly narrowed (there’s no sugarcoating it), right now is not the time for...
Beautiful Trouble’s irreverent guide to activism in the time of pandemic
What if you thought of it as the Jews consider the Sabbath— the most sacred of times? Cease from travel. Cease from buying and selling. Give up, just for now, on trying to make the world different than it is. Sing. Pray. Touch only those to whom you commit your life. Center...
An Imagined Letter from Covid-19 to Humans Stop. Just stop. It is no longer a request. It is a mandate. We will help you. We will bring the supersonic, high speed merry-go-round to a halt We will stop the planes the trains the schools the malls the meetings the frenetic...
A clip from the latest Under The Skin podcast with Dr. Gabor Mate out Saturday, March 21st only on Luminary. If you don't have the Luminary app already you can sign up here.
This beautiful poem by Kitty O'Meara has been shared around the world already. If you haven't heard it yet, here it is in video form.  So much love for this! May it be so!  - Films For Action
The Biggest Little Farm chronicles the eight-year quest of John and Molly Chester as they trade city living for 200 acres of barren farmland and a dream to harvest in harmony with nature. Through dogged perseverance and embracing the opportunity provided by nature's...
An update on Covid-19 and the coronavirus epidemic...what has it revealed so far? How is society responding to it? What can we do?
“Coronavirus casts a light on every single part of our society. We will see the best of humanity and the worst of Capitalism” - Kevin Ovenden
The Government has made an ad about the Coronavirus and its surprisingly honest and informative.
A healthy populace with regular access to affordable health care is the best defense against an epidemic like we now face.
"This is a poignant situation. A woman is feeling pretty beat down in a pretty dark place who loves art, but shuts down when the question "what's the point?" inevitably creeps into her mind."- Charles Eisenstein
Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.
Practicing Nonviolent Communication guides us to reframe the way we listen to others and express ourselves by focusing our consciousness on four areas: what we are observing, feeling, needing and what we are requesting to enrich our lives. In this context the word need...
Contrapoints' 100 minute video essay on "cancel" activism.
Getting rid of Trump means taking seriously “shit-life syndrome”—and its resulting misery, which includes suicide, drug overdose death, and trauma for surviving communities.
In an era of bitter partisanship, political infighting and ostracization of those with unpopular views, Americans actually agree on one thing: 85% say political discourse has gotten worse over the last several years, according to Pew Research.
Journey with us to Pelican Bay State Prison in California, to see how HUSTLE 2.0 is empowering incarcerated men through Entrepreneurship + Emotional Intelligence training.
Effortless Action is the sequel to my documentary The Art of Effortless Living. This documentary explores the spontaneous nature of the Taoist wisdom of wu-wei as explained by the great sages Lao-tzu and Chuang-tzu.
What many of us long for more than anything else is a simpler life; we feel overwhelmed by our responsibilities, schedules, commitments and obligations. This is a film about how to create the simpler life we deserve.
From Roosevelt’s attempt to create a New Deal national health insurance program, to the Trump administration’s repeal of the Obamacare individual mandate-the three-part “Bernie’s Damn Bill” video series reveals how decades of influence by greedy special interests have led to...
In this entertaining talk from SAND18, James Fadiman, "America's wisest and most respected authority on psychedelics and their use," describes the citizen science of his recent investigations into the effects of microdosing, and shares some fascinating stories from the...
As a world leader in managing the care of very sick people, Ken Hillman’s breakthrough methods of treating critically ill patients have become the gold standard in Australia, the U.S. and Europe.
Our society is experiencing profound levels of stress and anxiety, a public health crisis that’s triggering unresolved traumas in many people, resulting in widespread uneasiness, poor public health, social dysfunction, and alienation, as well as high levels of violence...
The goal of After Skool has always been to take the most empowering ideas and enhance them with art. Creating videos like this is my purpose on earth. When you find your purpose, nothing will stop you, because...the purpose is bigger than you.
Michael Pollan's new book "How To Change Your Mind" surveys the highly controversial terrain of the renaissance of both the science and popular usage of psychedelic substances. As one of our most brilliant and clear-eyed explorers of such topics as plant intelligence and how...
“Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.” ~ Brené Brown
Why is it that some children thrive while others do not? Is it a matter of genetics, IQ, socioeconomic background or education? Every child deserves to reach their full potential and the early years are the best possible start in life that could transform the world.
When your job hinges on how well you talk to people, you learn a lot about how to have great conversations – and most of us don’t converse very well.
Getting in touch with our feelings and sharing "I-statements" is a known strategy for communicating nonviolently and bettering our chances of being heard.
As a child, I was the shy kid who kept to herself. I rarely shared my inner world with others outside my close friendship circle, and even as an adult, my auto-default is still to hold my tongue.
Many of us with radical politics likely formed them in response to histories of trauma and abuse – sometimes in the form of discrete, identifiable traumatic events, sometimes in the form of cumulative interpersonal micro-traumas (e.g. rejections, invalidations, humiliation...
At the root of many mental health problems is experiential avoidance. As touched upon in a previous entry, experiential avoidance is trying to avoid, suppress, or get rid of certain private experiences (i.e. emotions, physical sensations, thoughts, memories), regardless of...
This 44-min talk, which was delivered to 300 top technologists and activists, walks through a detailed diagnosis of the problem with modern technologies and offers a path forward.
What is wealth—not just spiritual wealth but material wealth—as we move past the world-story of domination, competition, and control? How can we practice it now?
Michael Pollen explains the ego's "location" in the brain: It would be the default mode network, where much of your self-critical mind chatter happens. Taking psychedelics down-regulates this brain network.
Throughout history, as entire civilizations have withered and mankind has continued to move at a breathless pace, the trees have remained. For some, these trees harbor the secrets to longevity. For others, they provide clear evidence of our journey across lifetimes and the...
John Pilger's documentary, THE DIRTY WAR ON THE NHS, "goes to the heart of the struggle for democracy today", he says. Britain's National Health Service, the NHS, was the world's first universal public health service. Designed to give millions of people "freedom from fear"...
The tumbling dance of your thoughts, feelings, and sensations can polish the rough rocks of your life story into precious gemstones.
Polls show that over 70% of the country supports Medicare for All! But what does it mean? Some politicians are trying to turn to Medicare for All into a catch-all term that means any kind of health care reform. But Medicare for All means something specific: a single...
All our knowledge comes from nature and yet nature is a source of many mysteries.
Video essay on the ubiquity of lying, both in the stories we tell as well as in real life, and why perhaps we should try being a little more honest.
This is a film for those moments when we (again) hit rock bottom, when we're back in that old familiar place where nothing feels right, we hate ourselves and the future looks bleak. It's so easy to be sad - but maybe there could be another option? Maybe we could learn to make...
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