1. For maybe tricking yourself into being a morning person:
2. For scheduling small bursts of self-care:
3. For taking out the mental trash:
4. For replacing your bad habits with good, healthy ones:
5. For feeling alert and present:
6. For making the most of your alone time:
7. For not letting anger get the best of you:
8. For finding the perfect way to take care of yourself:
9. For chilling out even when you're broke AF:
10. For making those important decisions:
11. For finally making your bed every morning like a damn adult:
12. For keeping stress at bay:
13. For getting your day off to a positive start:
14. For hacking your sleep patterns:
15. For making time for self-reflection:
16. For finding the perfect non-cheesy words of wisdom:
17. For getting the shit out of your life:
18. For making sure you still have fun just because:
19. For stretching the stress away:
20. For curling up with a comforting cup of tea:
21. For loving yourself just a little more:
22. For not letting work take over your life:
23. For being nicer to yourself:
24. For enjoying every bite:
25. For making sure you're getting the help you need: