Jun 16, 2009

Screen Addiction: Does the overuse of screens alter our perceptions of reality?

By Indy Media / filmsforaction.org
By Micah White. Source: http://www.adbusters.org/blogs/blackspot_blog/screen_addiction.html

Deconstructionist philosopher Avital Ronell teaches that a few generations ago European travelers in the Swiss Alps found the sight of the mountain peaks so overwhelming that they equipped their carriages with special screens to block their view. They looked through tinted glasses to mediate the experience of raw nature. Today, standing in the Alps or outside our home, we no longer rely on colored glasses. Instead, we use digital cameras, cell phones and movie players to filter our experience. And we have become so accustomed to the view that we prefer pixels to sublime reality … we are addicted to the screens we use to dampen the rawness of life.

We are a society in the grips of a widespread screen addiction. Many of us spend upwards of eight hours a day staring at a screen. We carry video capable iPods, Internet savvy BlackBerrys and graphically stunning portable game machines. We steal glances at these little screens throughout the day and then tuck them back into our pockets and return our gaze to the big screens sitting on our desks. In order to relax, we plop ourselves in front of a widescreen TV. We spend more time making eye contact with our screens than with our neighbors.

The screen is, by design, the ultimate distraction. Even when we try to avoid looking at screens, our eyes are naturally drawn to their flickering lights. The dazzling special effects of our iPhones and our video games stimulate our brains more powerfully than reality. Given the option of looking at the slow pace of nature unfold or the frenetic speed of a big budget movie playing on a tiny screen, we often choose the screen. But training our brains to expect constant visual stimulation has troubling consequences.

Neuroscientists are beginning to address the long-term consequences of visual addiction. Books such as iBrain: Surviving the Technological Alteration of the Modern Mind argue that the increase in screen use has rewired our brains and led to a decrease in our empathy and our ability to read facial language. The authors of iBrain ultimately propose a policy of moderating screen time, I wonder if this goes far enough. As visual technologies advance and a greater proportion of our working lives are spent online, there isn’t one, individual-based, solution.

Society is addicted to screens. What we need, therefore, is not a policy of personal moderation but a cultural revolution. Our visual addiction is masking our fear of feeling existence to its fullest. Our task is to build a movement to unwire our social relationships, to unlink our workplace communications and to accept the slow pace of life in order to directly confront the existential dilemmas that we face.

Micah White is a Contributing Editor at Adbusters and an independent activist. He is writing a book on anti-screen activism. www.micahmwhite.com or micah (at) adbusters.org
Consumerism
Effective Collaboration
Climate Change Documentaries
Trending Videos
Israelism (2023)
84 min - When two young American Jews raised to unconditionally love Israel witness the brutal way Israel treats Palestinians, their lives take sharp left turns. They join a movement of young American Jews...
Pro-Palestinian Demonstrations Surge at US Campuses after Columbia University Arrests
8 min - Growing outrage over Israel's war on Gaza has sparked protests at major universities in the US. Students at Yale, Columbia and New York University have been holding sit-in protests on campus...
TraumaZone (2022)
350 min - An epic documentary by British director Adam Curtis illustrating in seven parts state and decline of the Soviet Union and the development in Russia 1985–1999 using material from the BBC archives.
Trending Articles
Transition Documentaries
Free Indie Documentaries
Subscribe for $5/mo to Watch over 50 Patron-Exclusive Films

 

Become a Patron. Support Films For Action.

For $5 a month, you'll gain access to over 50 patron-exclusive documentaries while keeping us ad-free and financially independent. We need 350 more Patrons to grow our team in 2024.

Subscribe here

Our 6000+ video library is 99% free, ad-free, and entirely community-funded thanks to our patrons!