Diet: The Disease of Our Generation

64% of people in the UK are overweight or obese eating calorie dense but nutritionally empty food that is considered the norm,  or even healthy, in today’s society.  People who want to change don’t know where to start and are bombarded with toxic information from the diet industry which is built on the premise that you need something to loose weight; slimming milkshakes, slimming soups, diet pills, breakfast biscuits, chocolate bars even slimming patches, but it isn’t just the diet industry that’s at fault…  As professor Iain Broom director of the centre for obesity research and education at Robert Gordon University in Aberdeen put it;  “One of the biggest problems in dealing with obesity is the food industry and indeed the wrong approach taken by Government who recommend the amount... read more
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Diet: The Disease of Our Generation