Healing Our Collective Trauma: The Key to Creating a Society Based on Trust Rather Than Fear
Behind the crisis of our time hides the core crisis of human relationships.
Healing Our Collective Trauma: The Key to Creating a Society Based on Trust Rather Than Fear
By Dieter Duhm / realitysandwich.com

The following is excerpted from the new book Terra Nova: Global Revolution and the Healing of Love.

Behind the atrocious massacres, which are currently epitomized in Syria, hides a collective soul pattern, which seems to be consistent on all continents. It is a pattern of fear. In the background of our civilization lies the morphogenetic field of fear.

From this field arise horrific forms of cruelty that are actually attempts to kill off one’s own inner fear. If we want to generate lasting peace on Earth we need to transform this pattern of fear into a basic pattern of trust. This is easily said but the fear is deeply anchored within our cells. It has become a firm component of our genetic and physiological makeup; it operates as an unconscious reflex. “Fear has to vanish from the Earth,” Mikhail Gorbachev said. I do not know if he knew the profundity of this statement, however he named the deepest and most comprehensive goal we face today if we want to give a humane direction to evolution. The goal of healing work is to enable a life free from fear. The morphogenetic field of fear needs to be replaced entirely by a morphogenetic field of trust.

Fear is the result of the last millennia. Walter Schubart, in his book Religion und Eros, wrote that there is an original fear at the base of all psychological suffering – the fear of separation. It is the fear of separation that prompts us toward the most insane acts. Separation from our home, family, love partner, group – is there not something that is the same in all these fears, a primal fear of separation? It is difficult to convey the deepest, most primal layers of the soul in words. Time and again, generation after generation, the human being has been separated from that which his original nature most loves, what he loves like a child, simply because he is human, a breathing, sensual, living being. We have fallen away from the oneness and are not finding the way back. We live in “banishment,” as Friedrich Weinreb put it. Healing would thus mean reconnecting humanity with its actual home. This is the entelechial direction of our evolution at present – reintegrating the human world into its original home in life, in love, within the precepts of the Sacred Matrix.

Fear is not a private problem; it is the psychological consequence of a civilization gone awry. It arose in the collective cruelties of humanity. The task of global peace work entails the dissolution of the collective trauma, which accumulated in the collective subconscious of humanity throughout thousands of years of war and expulsion, treachery and betrayal.

Do we know that our entire culture, our states and nations have originated from war? Every one of today’s states exists on conquered land on which there were once indigenous people; there were faithful people, love couples, and playing children. The United States of America needed to eradicate native tribes and enslave millions of Africans to be able to build their nation. Truly these are not good conditions for building a humane civilization. The economy of western countries is fueled by, among other things, the weapon industry and arms trade. This is how normal war has become; how thoughtlessly we have become accustomed to it! War has become a fixture of our society. We live in a “war society” which economically cannot afford peace. If our western societies were to abandon the war economy, millions would lose employment. They could all help to establish a new peace-based economy.

Our civilization is dominated by a profound idiocy, a veritable disease of mind and spirit. It does not fit within life’s plan for people to willfully shoot at each other; this is not coherent with the code of a humane world. War is the result of an inconceivable aberration. When it is claimed that war has “always existed,” we respond that it is time to end this historic insanity. As of now, war must have no place in human culture just as jealousy has no place in love. Have we really needed thousands of years to discover this simple truth? It will be unfathomable to our descendants that people have killed each other out of jealousy. They will understand even less how people could have shot at each other and perpetrated far worse cruelties. It is no use referring to the violence in the animal kingdom or to quote Heraclitus, “War is father of all things.”[i]Such reasoning rests on the assumption that the world should remain as it has “always been.” Those who argue thus fail to see the Creator’s power within humankind and the potential for transfiguration. We are certainly not the product of the past, nor are we determined by natural laws. We are the creators of our lives. We have the freedom and the task to build a better world and it will function if it corresponds to the rules of the Sacred Matrix. Here I want to quote Satprem, a student of the Indian philosopher Sri Aurobindo and the Mother from Auroville. He writes,

After breaking through all those evolutionary layers, you suddenly emerge, in the depths of the body, into something where the old laws of the world no longer have power. And you realize that their power was nothing but a huge collective suggestion and an old habit. But just a habit! There are no “laws”; there are only fossilized habits. And the whole process is to break through those habits. (…) But that state has to come to a point when it’s experienced spontaneously and naturally by the body, which means freeing it of all its conditioning. Then you emerge into something fantastic. But really fantastic! Although I suppose that the first gliding of a bird in the air also was fantastic. Yet there was a moment when an old reptile took off and became a bird.[ii]

There are no ready-made laws and no ultimate physical laws pertaining to our bodies. There are only entrenched behavioral habits and there is a freedom within ourselves that enables us to rise to a higher form of life.

When we shed light on the vileness encapsulated within the word “war,” we see the pictures of horror stored in the inherited memory of humankind, pictures of mass murder, mutilation, fleeing, and hunger. These experiences have repeated generation after generation, over hundreds and thousands of years. They have been deeply carved into humanity’s genetic memory. Our collective human soul is burdened with this nightmare.

There is buried within us all a traumatic shell; it can explode at any time. “Everyone has their Vietnam,” said Claude AnShin Thomas, a war veteran and Buddhist monk, who has wandered the world working for peace.[iii] What is currently happening in the outbursts of violence – in gang fights and youth prisons, in schools, neighborhoods, football stadiums, and torture chambers – is the consequence of a global trauma that will continually repeat until the root causes are eradicated once and for all.

Originating from a long history of war, these horrific images form the traumatic core of humanity. This traumatic core exercises a subconscious tyranny over the basements of the soul, fires images of fear into our organism, betrays love, ridicules faith, produces patterns of negative interpretation of all events, and fights people who think differently. It produces erroneous notions of disease and healing; it steers our psychosomatic processes, our perceptions, and reflexes, our hormones, our nerve function, and muscle contractions. We are subconsciously attuned to the informational matrix of the trauma. We live in the subconscious scenario of omnipresent danger against which we need to defend ourselves. The world appears to be an anonymous jury before which we need to protect and justify ourselves. There is a collective feeling of being judged. Behind all psychological malformation, all forms of neurosis and psychopathy, hides the big collective trauma, a disease affecting the entire human race.

I want to quote Eckhart Tolle. He refers to the collective trauma as the “pain- body.” He writes,

This energy field of old but still very much alive emotion that lives in almost every human being is the pain-body. The pain-body, however, is not just individual in nature. It also partakes of the pain suffered by countless humans throughout the history of humanity, which is a history of continuous tribal warfare, of enslavement, pillage, rape, torture, and other forms of violence. This pain still lives in the collective psyche of humanity and is being added to on a daily basis, as you can verify when you watch the news tonight or look at the drama in people’s relationships.[iv]

We have grown accustomed to horrific news; it has enveloped us in fog. In the moment of awakening, a strange thought hits us: Can it all be true? Have we really participated in it? And, how do we get out? It is barely possible to see through the mechanisms inherent within the existing society and still continue walking the old path. Do we have to step out? If so, how? Where to? In order to be able to step out, we need an alternative to step into. It does not yet exist in its finished form, but arises through the creation of centers for cultural transformation, birthplaces of a new Earth. The collaboration of hundreds, thousands, millions is now needed for building the new structures, new working places, and new professions required for creating Terra Nova. All those who still have a meaningful function in the existing society may use it for setting the course toward Terra Nova. The revolution needs not only radical activists but also mediators between the old and new world.

In the wake of the great trauma, disturbances emerge in interpersonal communication. In almost all cases, they run according to a similar pattern of subconscious belief sentences that constantly perpetuate the latent subliminal war among people.

I want to name three examples:

  1. Many people live in the subconsciously imagined situation of not being accepted by others. Consequently, they interpret the reactions of those they speak with from this vantage point. A compliment can thus be heard as ironic, a pensive gaze as judgment, a question as aggression, a good suggestion as criticism, and so on. This is how severe interference emerges beneath the surface of our contacts; this is seldom understood and can lead us all the way to hatred. In many political discussion groups one witnesses conversations that become increasingly long and meaningless, for they are steered by the distress of subconscious beliefs that have absolutely nothing to do with the objective issue at hand. Such neurotic interpretation patterns become especially dire in love relationships. Once two lovers have worked themselves into the noose of such misunderstandings there is rarely a way out because any rational possibility for correction is shut down. How many relationships fail due to the injuries partners inflict upon each other from within the interpretation pattern of non-acceptance? And once they are really at odds with each other the assumption of non-acceptance finds obvious confirmation. This is a stark example of a self-fulfilling prophecy. The neurotic then has every reason to see his delusion as reality. He defends himself against everything that could heal him. In fact this is a fundamental problem of our society – a deep psychologically anchored defense against anything that could heal.
  2. A second example, closely related to the first, is the fear of separation in love. As a result of the great trauma many people live with the conviction of not being loved. When they have found a love partner they still tacitly do not believe in his or her love and therefore live in latent mistrust and latent fear of loss. They therefore do everything to prevent separation, which is exactly how they invoke actual danger of separation. For the strategies one enacts within the fear of separation – such as clinging, whining, complaining, blackmailing, etcetera – are not conducive to love. As a therapist, I have witnessed this pernicious pattern of self-fulfilling prophecy to be present in almost all love relationships. It is not easy to believe in love within a society whose sexual laws force most people to lie to their partner. The therapeutic response ultimately consists of building a community where no one has to lie anymore.
  3. An astonishing example of the impact of subconscious paradigms is provided in the history of the First World War. All nations that started the war – Germany, Austria-Hungary, Russia, and France – lived under the expectation of immanent attack by one of the others – a typical relict of the great historic trauma. Historians agree that there was no rational reason for war. It was a psychological theater beyond compare. One could have performed it on stage with humor, had not approximately fifteen million people died. This is a classic example of the psychopathological background to global politics so long as it is directed by people that have not resolved their subconscious trauma.

I am trained as a psychoanalyst and have actually never left this profession, but I have continued, deepened, and refined it over almost forty years of group work. In order to understand what happens among human beings, I needed to get to know many layers of the soul: the conscious and unconscious, open and suppressed, biographic and karmic layers. I have gotten to know more than a hundred groups and projects and have seen how the same basic patterns of neurosis recur everywhere in similar form. I myself have been my best research object; bit-by-bit the psychological processes, the habitual reactions and disguises, the suppressed images and impulses, which comprise the totality of the subliminal war of our times, revealed themselves. The war was also latently in me. However, there was an inner point from which I could recognize and correct my neuroses. We call it the “God Point” in the human being. It is the inner point of reflection from which we receive direct feedback that enables us to remain on the entelechial track. I assume that it exists in all people. It is implicit then that everyone would be able to recognize their mental incapacity and live a responsible life.

Terra_Nova_cover_E (1)A very important condition for successful global healing work is the dissolution of the traumatic core. With this realization we stand outside of all historic revolutionary concepts. We need ways of living that enable us to overcome our horrible heritage. Generating such ways of living is the crucial topic of our time. One immediately understands that a phenomenon is addressed here that can neither be solved by political revolution nor by individual therapy. We need collective solutions, a healing of the psychological foundations.

From our many years of healing work, we know how difficult it is to dissolve the psychological consequences of this trauma. The groups currently standing on the political and human frontlines need an extensive knowledge of life and its healing powers if they are to withstand the conflict. We can activate the powers of healing with every action. The work in the new centers is largely and fundamentally consciousness work. It requires collective training to continuously choose the positive side. The old field of anger and fear has to be transformed, through an historic effort, to a field of trust and love. We have to do this with all our strength, in collaboration with all peace groups and projects worldwide, until the information of peace has become firmly absorbed into the genetic system of Homo sapiens.


Dr. Dieter Duhm, psychoanalyst, sociologist and author, is a pioneering thinker who has dedicated his life to healing love, building communities of trust and supported planetary transformation. He developed the Healing Biotopes Plan, a global strategy for a future without war, and co-founded the Tamera Peace Research Center in Portugal, that has been working on a model for a nonviolent and sustainable future society for nearly forty years.



                  Brann, Eva T. H. The Logos of Heraclitus: The First Philosopher of the West on Its Most Interesting Term. Philadelphia: Paul Dry, 2011. Print.

[ii]               Satprem, and Frédéric De. Towarnicki. My Burning Heart. New York, NY: Institute for Evolutionary Research, 1989. Print.

[iii]              Thomas, Claude. At Hell’s Gate: A Soldier’s Journey from War to Peace. Boston: Shambhala, 2004. Print.

[iv]              Tolle, Eckhart. A New Earth: Awakening to Your Life’s Purpose. New York: Plume, 2006. Print.



4.4 ·
What's Next
Trending Today
Noam Chomsky Has 'Never Seen Anything Like This'
Chris Hedges · 15,844 views today · Noam Chomsky is America’s greatest intellectual. His massive body of work, which includes nearly 100 books, has for decades deflated and exposed the lies of the power elite...
Your Lifestyle Has Already Been Designed (The Real Reason For The Forty-Hour Workweek)
David Cain · 8,861 views today · Well I’m in the working world again. I’ve found myself a well-paying gig in the engineering industry, and life finally feels like it’s returning to normal after my nine months...
25 Mind-Twisting Optical Illusion Paintings by Rob Gonsalves
Dovas · 8,401 views today · The beautiful and mind-bending illusions in Canadian artist Robert Gonsalves’ paintings have a fun way of twisting your perception and causing you to question what in his...
Forget Shorter Showers: Why Personal Change Does Not Equal Political Change (2015)
11 min · 5,724 views today · Would any sane person think dumpster diving would have stopped Hitler, or that composting would have ended slavery or brought about the eight-hour workday; or that chopping...
F*ck That: A Guided Meditation for the Realities of Today's World
2 min · 3,815 views today · Just acknowledge that all that sh*t is f*cking b*llshit — you're here now, in this place, with your inner stillness. Take in a deep breath ... now breathe out. Just feel the...
The Empire Vs. The People - Police Attack and Arrest Peaceful Protestors at the Dakota Access Pipeline
6 min · 2,938 views today · On October 22, just before dawn, hundreds of people, including many families, gathered and prepared to march toward the Dakota Access pipeline construction site near Standing...
What Makes Call-Out Culture So Toxic
Asam Ahmad · 2,897 views today · Call-out culture refers to the tendency among progressives, radicals, activists, and community organizers to publicly name instances or patterns of oppressive behaviour and...
The Burden of the New Story
Adebayo Akomolafe · 2,533 views today · The 'new story' - that longed for milieu when all is right with the world and things are set straight - seems to be taking its sweet time coming. Why?
No Moral Superpower: Arundhati Roy, Edward Snowden, and the Crimes of Empire
Jake Johnson · 2,246 views today · When Arundhati Roy was preparing, in 2014, for a trip to Moscow to meet Edward Snowden, she was troubled by two things. One of them was the fact that the meeting was arranged...
Dinosaur explains Trump policies better than Trump!
8 min · 1,956 views today · Donald Trump is actually the corporate triceratops, Mr. Richfield, from the 90's TV show sitcom, "Dinosaurs". 
These Incredible Stories Remind Us of Our Better Selves
36 min · 1,947 views today · #WhoWeAre is a campaign to share the stories of people whose actions show us compassion and to send a message of empathy, hope and optimism. These videos will automatically...
Today I Rise: This Beautiful Short Film Is Like a Love Poem For Your Heart and Soul
4 min · 1,639 views today · "The world is missing what I am ready to give: My Wisdom, My Sweetness, My Love and My hunger for Peace." "Where are you? Where are you, little girl with broken wings but full...
Men Loving Men
Bianca Vivion · 1,459 views today · When my father was seven he and his best friend Phil cut their index fingers open and placed them together to create a “blood pact” that they would always be brothers. To this...
#Hypernormalisation - Why Heathrow Plan Is Proof We Exist in a Catastrophic Fantasyland
Matthew Adams · 1,338 views today · The British government recently gave the green light for Heathrow airport’s third runway. It was heralded by its supporters as a vital boost for jobs and growth – and proof...
Who I'm Voting For...
3 min · 1,156 views today · Prince Ea announces who he's voting for. It's probably not who you think.
The Top 100 Documentaries We Can Use to Change the World
Films For Action · 639 views today · A more beautiful, just and sustainable world is possible. Take this library and use it to inspire global change!
John Lennon's "Imagine," Made Into a Comic Strip
John Lennon. Art by Pablo Stanley · 608 views today · This is easily the best comic strip ever made.  Pabl
Writers Tom Hayden and Naomi Klein Talk About Journalism and Activism
27 min · 563 views today · Author, Activist and Former California State Senator Tom Hayden talks in depth with the author of No Logo and The Shock Doctrine, Naomi Klein, about the state of the fourth...
Ode to Lesvos
5 min · 561 views today · An inspiring story of a few remarkable heroes on the Island of Lesvos who helped almost half a million refugees in 2015 has been documented in a new short film called Ode to...
'Maritime Graveyard': 2016 Deadliest Year Ever for Refugees Crossing Mediterranean
Deirdre Fulton · 529 views today · "From one death for every 269 arrivals last year, in 2016 the likelihood of dying has spiraled to one in 88," says UNHCR spokesman
Load More
Like us on Facebook?
Healing Our Collective Trauma: The Key to Creating a Society Based on Trust Rather Than Fear