De-Conditioning the Conditioned Mind
De-Conditioning the Conditioned Mind
By Frank M. Wanderer Ph.D /

The society and culture in which you have grown up programmed those fixed patterns of the mind into you, and your identity who you are and what your job is in this world, is based upon those patterns. These systematic patterns of thoughts, programmed into you by your parents and teachers are deeply embedded into your mind and subconscious by the psychological mechanisms of identification, and they automatically surface every now and then. Whether you like it or not, these thoughts come and go, your mind is in constant motion. These patterns strive to be self-sustaining, and they generate the work of mind. The result is the cobweb of thoughts with which you identify and that is how you live your life.

In-Depth Programming of the Mind

The fixed patterns of your mind are individual, since they reflect the expectations of the particular environment in which you have been brought up. The expectations usually influence you unconsciously, almost like automatic deep programs of the mind. As these in-depth conditioning have become a part of your mind in the course of your upbringing, a particular situation or person immediately activates them. You automatically put on the mask appropriate for the particular situation, tailored to the expectations of the situation or person.

You must recognize that it is not the expectations that constitute the problem. The expectations are natural parts of the world of forms and shapes. You are not able to exist without expectations in the society you live in at present, just like you would not be able to exist without your body. The compelling force of the expectations is fed by your identification with them and the fact that you stick to your personal identity and the masks and expectations that come with it even after you have woken up.

Through their compelling force, the fixed mental patterns are powerfully influential. Their power is in accordance with the degree of your identification with them. The more you believe in your own thoughts, the more powerful they will be over you, and they will easily obscure your Sight and, by reducing your Alertness, they will drag you back to your world of dreams.

Closing the Gates

In order to make your awakening irrevocable, you first need to recognize your fixed mental patterns! Once you have seen and recognized them, you are able to shut the doors leading back to your dream world, just left behind, one by one. It does not mean that you need to shut the doors yourself. The fixed operational methods of the mind cannot be defeated by the works of the mind itself, that is, by effort, practice or your willpower.

When a fixed mental pattern appears, all you need to do is watch how it works, what expectation activates it. But you do not need to fight it, you do not need to make any effort to neutralize it. There is only one remedy against them, and that is Sight, nourished by the deeper dimensions of Alertness, and the Sight will bring recognition to you. The power of Sight is that it reduces your identification with your mind, and places you back into your original state of existence, that is, Oneness. 

When you see and recognize how your fixed mental patterns work, the energy supply they receive gradually dries up, since the energy that formerly supplied these patterns now supply the emergence of the deeper dimensions of Alertness in you. In this way, conditioned mental patterns gradually lose their power and they vanish. As a result, the work of the mind that might have appeared chaotic to you before become increasingly transparent.

In this way, Consciousness and Presence will increasingly dominate your mind, and they will be manifested in longer and longer periods of silence. That is how the mind regains its original mission, and it will become a means by which Consciousness is able to express itself in the world of forms and shapes. 

~From the book:Frank M. Wanderer: The Flames of Alertness: Discover the Power of Consciousness!

If you enjoyed this read more articles from Frank M. Wanderer at Power of Consciousness and Songs of the Heart


The Revolution of Consciousness — Deconditioning the Programmed Mind

A book by author Frank M. Wanderer Ph.D:

The Revolution of Consciousness - Deconditioning the Programmed Mind

The revolution of the Consciousness is taking place Now, in the present moment. There are no strategies, no great leaders in this revolution, only heroes who understand the evolutionary progress of the Consciousness and are open to allow the processes to take place in themselves.

Frank M. Wanderer’s book The Revolution of Consciousness — Deconditioning the Programmed Mind offers tools and insights to help you overcome obstacles to enlightenment, and bring higher levels of consciousness into your daily Life.

The Revolution of Consciousness is available here on Amazon, or you can check out all of Frank’s published works here.

Frank is also the author of the following books:

You can follow Frank online at:



4.3 ·
What's Next
Trending Today
F*ck That: A Guided Meditation for the Realities of Today's World
2 min · 12,026 views today · Just acknowledge that all that sh*t is f*cking b*llshit — you're here now, in this place, with your inner stillness. Take in a deep breath ... now breathe out. Just feel the...
Noam Chomsky Has 'Never Seen Anything Like This'
Chris Hedges · 7,875 views today · Noam Chomsky is America’s greatest intellectual. His massive body of work, which includes nearly 100 books, has for decades deflated and exposed the lies of the power elite...
Your Lifestyle Has Already Been Designed (The Real Reason For The Forty-Hour Workweek)
David Cain · 6,875 views today · Well I’m in the working world again. I’ve found myself a well-paying gig in the engineering industry, and life finally feels like it’s returning to normal after my nine months...
Who I'm Voting For...
3 min · 5,552 views today · Prince Ea announces who he's voting for. It's probably not who you think.
Free Trade Explained In An Excellent Comic
Michael Goodwin, Illustrated by Dan E. Burr · 4,268 views today · The Trans-Pacific Partnership (TPP), Transatlantic Trade and Investment Partnership (TTIP) and Comprehensive Economic and Trade Agreement (CETA) are the latest in a long line...
25 Mind-Twisting Optical Illusion Paintings by Rob Gonsalves
Dovas · 3,698 views today · The beautiful and mind-bending illusions in Canadian artist Robert Gonsalves’ paintings have a fun way of twisting your perception and causing you to question what in his...
Forget Shorter Showers: Why Personal Change Does Not Equal Political Change (2015)
11 min · 2,663 views today · Would any sane person think dumpster diving would have stopped Hitler, or that composting would have ended slavery or brought about the eight-hour workday; or that chopping...
Open Up - Have the Difficult But Important Conversations With Loved Ones
5 min · 2,650 views today · “The biggest casualty of humanity is the lack of communication, it’s the thing that breaks most relationships. It just feels so much better to talk and get it out.” There is...
#Hypernormalisation - Why Heathrow Plan Is Proof We Exist in a Catastrophic Fantasyland
Matthew Adams · 2,248 views today · The British government recently gave the green light for Heathrow airport’s third runway. It was heralded by its supporters as a vital boost for jobs and growth – and proof...
Today I Rise: This Beautiful Short Film Is Like a Love Poem For Your Heart and Soul
4 min · 1,558 views today · "The world is missing what I am ready to give: My Wisdom, My Sweetness, My Love and My hunger for Peace." "Where are you? Where are you, little girl with broken wings but full...
What Makes Call-Out Culture So Toxic
Asam Ahmad · 1,490 views today · Call-out culture refers to the tendency among progressives, radicals, activists, and community organizers to publicly name instances or patterns of oppressive behaviour and...
'Maritime Graveyard': 2016 Deadliest Year Ever for Refugees Crossing Mediterranean
Deirdre Fulton · 1,415 views today · "From one death for every 269 arrivals last year, in 2016 the likelihood of dying has spiraled to one in 88," says UNHCR spokesman
The Empire Vs. The People - Police Attack and Arrest Peaceful Protestors at the Dakota Access Pipeline
6 min · 1,334 views today · On October 22, just before dawn, hundreds of people, including many families, gathered and prepared to march toward the Dakota Access pipeline construction site near Standing...
Dinosaur explains Trump policies better than Trump!
8 min · 1,151 views today · Donald Trump is actually the corporate triceratops, Mr. Richfield, from the 90's TV show sitcom, "Dinosaurs". 
The Burden of the New Story
Adebayo Akomolafe · 1,001 views today · The 'new story' - that longed for milieu when all is right with the world and things are set straight - seems to be taking its sweet time coming. Why?
John Lennon's "Imagine," Made Into a Comic Strip
John Lennon. Art by Pablo Stanley · 702 views today · This is easily the best comic strip ever made.  Pabl
Ode to Lesvos
5 min · 701 views today · An inspiring story of a few remarkable heroes on the Island of Lesvos who helped almost half a million refugees in 2015 has been documented in a new short film called Ode to...
These Incredible Stories Remind Us of Our Better Selves
36 min · 632 views today · #WhoWeAre is a campaign to share the stories of people whose actions show us compassion and to send a message of empathy, hope and optimism. These videos will automatically...
HyperNormalisation (2016)
161 min · 468 views today · We live in a time of great uncertainty and confusion. Events keep happening that seem inexplicable and out of control. Donald Trump, Brexit, the War in Syria, the endless...
The White Man in That Photo
Riccardo Gazzaniga · 423 views today · Sometimes photographs deceive. Take this one, for example. It represents John Carlos and Tommie Smith’s rebellious gesture the day they won medals for the 200 meters at the...
Load More
Like us on Facebook?
De-Conditioning the Conditioned Mind